Aro Ha, New Zealand

  • Aro Ha New Zealand Retreat Classes
  • Retreat Accommodation Aro Ha Retreat
  • Food at Aro Ha Retreat New Zealand
  • Pool at Aro Ha Retreat New Zealand

Resort Experience

Nestled amidst the breathtaking Southern Alps near Queenstown, New Zealand, Aro Ha emerges as a haven of luxury and holistic wellness.

Aro Ha is a purpose built luxury wellness retreat located in Glenorchy, 40 minutes from Queenstown.

The retreat experience at Aro Ha offers a unique blend of discovery, challenge, and adventure, aimed at nurturing physical, emotional, spiritual, and community wellbeing. Through the cultivation of new daily habits, participants are empowered to enhance their overall health. The architectural design, landscaping, and infrastructure of Aro Ha harmoniously blend with the natural surroundings, creating an inspiring environment that leaves a lasting impact on all who visit.

Immerse yourself in a transformative journey with a six or eight day program, meticulously designed to elevate both the body and mind. Aro Ha serves as a sanctuary for holistic health, embracing all aspects of natural wellbeing. It is a space where individuals can embark on a profound transformational experience.

Views at Aro Ha Retreat New Zealand

  • Minimalist luxury accommodation

  • World class sauna and spa

  • Daily Yoga, hiking, mindfulness, massage, strength classes.

  • Intuitive eating practices with locally sourced primarily plant-based whole foods, with an emphasis on garden-to-table.

  • Wellness chef’s prepare the dishes with a therapeutic approach, creating meals that are detoxifying, rejuvenating and healing, as well as, delicious and beautiful.

At A Glance:

Wellness Offerings

From mindfulness, healing bodywork, and nourishing meals to awaken the inner movement, Aro Ha encourages you to reconnect with nature, and foster a sense of disconnection to ultimately reconnect with what truly matters. Aro Ha have said guests have reported remarkable benefits, including improved mood, enhanced cognitive function, better sleep, reduced blood pressure, sustainable weight loss, and a newfound sense of purpose.

A Typical Day at Aro Ha:

Sunrise Flow Yoga

Energising Breakfast

Sub Alpine Hike

Nutrient Dense Lunch

Rejuvenation & Spa Time

Therapeutic Massage

Functional Strength Training

Nutrition Demo

Restorative Yoga

Mindfulness Practice

Dinner

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